Services
St. John method of Neuromuscular Therapy
This therapy addresses the root cause of imbalances within the muscular and neurological systems. Sessions begin with an in-depth postural assessment. The massage is designed to reduce constrictions that lay deep within the muscles that are pulling joints out of alignment. Extremely effective at reducing stress, strain and pain, leaving you feeling soothed and relaxed. Leave your session with a flexible, strong and pain free body!
Intentionally Fit Corrective Exercise Therapy
This one-of-a-kind exercise system is designed to help you improve posture, gain flexibility, co-ordination, balance and strength. Learn life long tools for reducing stress, strain and pain from muscles and joints. Connect to the incredible power and wisdom of your body through movement. Each weekly 75 minute class consists of stretching, resistance exercises and yoga asanas that are done in the sequence that best addresses your own unique challenges and abilities. Powerfully effective and fun to do. 8 week programs. Individual consultation and program design available.
Australian Bush Essences
Liquid plant essences work energetically to cultivate a happier, healthier you. Ancient aboriginal wisdom that's designed to enhance your strengths and resolve the weaknesses that hold you back in life. Easy to take and a consultation process that's delightful and insightful.
Spiritual Response Therapy
Connect to your own divinity and highest knowing as you research and clear the subconscious mind and soul of negative energies and patterns. This empowering form of shamanic healing helps you to understand and resolve current and past life karmic influences that lead to self limiting behaviour and suffering. Resolve intergenerational conflict and wounds that may be affecting yourself and loved ones. Energy clearing for homes, offices and property.
Reiki
A form of ancient vibrational medicine that works by enhancing deep states of relaxation that are so vital to the healing process. This is a gentle non-invasive hands on technique that will help you to experience serenity and calm.